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Foreword: Sylphic Asanas
Beginning this category in my blog for the different asanas may seem repetitive. For my own sanity’s sake, as much as there are lots of resources in the web, from your own yoga classes, from your...
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Tadasana | The Foundation
“You want to stand on your head and you don’t even know how to stand on your feet.” ~ B.K.S. Iyengar It was only during my teacher training that the concept of foundation sunk into my heady head....
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Savasana | The Corpse Pose
If I lay here If I just lay here Would you lie with me and Just forget the world? ~ Snow Patrol, Chasing Cars For many people, coming into stillness is unheard of. The everyday dynamics have become a...
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